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Last updated
 08/20/08    
 

This website is dedicated to social dancing in Alabama and neighboring states. Be it ballroom, country and western, swing, argentine tango, cajun/zydeco or salsa, you'll find some information about your favorite dance style.
Come on in and stay a while and browse. Check the calendar of events, the picture gallery, the video clips, area newsletters and announcements, great southern dance links, dance tips, and even some quotes and jokes.

 

Associated Websites



The Ballroom Club, Montgomery


Birmingham Ballroom Dance Association - USA Dance Chapter 6037


North Alabama Dance Club
Florence


Browse the web's best Southern dance websites


Keep up-to-date with newsletters
and announcements from dance organizations throughout the South-East.

         

Site Map

Click below

 

Events Calendar

A list of dance events in Alabama and some cities in neighboring states such as Mississippi, Louisiana, Florida, Georgia and Tennessee. At the bottom of the page you'll find links to newsletters, announcements and websites for more information about dance events in Alabama and other states.

Dance Classes
Montgomery Area

Other cities
 

At any one time there are numerous dance classes in progress, in Alabama and other states. Their schedules change frequently, rendering it difficult to keep track. Make sure to get the latest information by clicking on the left.

Places to Dance

A list of dance organizations and dance venues where one or more dance organizations host dances on a regular basis.
 

Dance Tips

You'll find a lot of useful tips to improve your dancing. Some are my own, some are from other teachers. Whether you are a novice or accomplished dancer, have a look. You may find something useful.
 

Dance Information

The page contains, among other things:
Dances approved by the National Dance Council of America.
Dance tempi approved by the National Dance Council of America.
Chronology of dances.

Dance articles

Articles about dancing by different authors

Elita's Corner

Elita Clayman has written for the Amateur Dancer magazine, the official USA Dance publication, for 17 years. Now she continues to write her inspiring articles for this website. You will enjoy her writing.
 

Quotes and Jokes

Have a chuckle reading some of the jokes, or read some dance related quotes by famous and not so famous people.

Newsletters & Announcements

I receive a number of newsletters and announcements, some on a regular basis, some intermittently. Many contain a great deal more information about dance events in a particular area than I could provide on my events page. Some also contain very useful information about dance classes. The newsletters are arranged geographically so you can quickly find information in a particular city or area.
 

Southern Dance Links

Here you can browse the best Southern dance websites from one central web page. You might want to keep this website in your favorites, providing you with an instant overview of dance sites in the southeastern U.S.
 

Other Dance Links

Other dance links across the country.

Picture Gallery

View pictures taken at various dance events, mostly in Montgomery and Birmingham.
 

Video Clips

Here you'll find instructional, performance, and competition clips of most dance styles, featuring some of the best known dancers in the U.S. and elsewhere.
 

The mall

Links to vendors of dance apparel, dance shoes, instructional videos, dance music, and more.
 

Dance Graphics
 

Find some dance graphics for your flyer, announcement, email, etc.
 

New Pictures have been posted - >>BBDA June Dance 06/22/08

 

Dance Classes in Montgomery and area

West Coast Swing
Tonya Speed's Dance Studio, 3370 Harrison Road, Montgomery

On April 19, 2008, Chris Bailey taught two West Coast Swing workshop, a beginners class from 2:00-3:30 and an intermediate class from 3:30-5:00. There were 24 dancers in attendance and all enjoyed Chris' instructions.

Chris Bailey and his partner Melissa Foti are two of the country's best Country and Western dancers. During their ten years of competitive dancing together they have won numerous individual and overall national titles, not only in West Coast Swing, but in Two Step, Waltz, Cha Cha, East Coast Swing, Polka, Triple Two Step, Waltz and Nightclub Two Step.



Watch them dance

We are planning a series of regular weekly classes soon. I'll keep you informed.


Ballroom
Goodwyn Community center

During September, Linda and I will be teaching the real easy-to-learn and fun-to-dance Merengue. We'll start with the basics and take it from there. We'll also spend a little bit of time on Latin motion. Come and join us on Sept. 3 at 6:30 at the Goodwyn Community Center on Perry Hill Road, adjacent to the Goodwyn Junior High School.

If you register for the full month (4 classes), the cost will be $35/person. If you pay as you go, it will be $10/person/class.

Looking forward to seeing you.

 

Ballroom
301 Club, 301 Dexter Avenue, Montgomery (Dexter Avenue United Methodist Church, side entrance)
Lessons every Friday at 6:30.


Ballroom
Dancin' Ballroom Dance Studio, 3847 Narrow Lane, Montgomery
Ray Farris teaches a ballroom class every Friday from 7-8 at his studio. He teaches some different fun steps every week. Click HERE for more information.


Argentine Tango
Dancin' Ballroom Dance Studio, 3847 Narrow Lane, Montgomery

Argentine tango class instructions and practice with Ray Farris every Monday 7-8. Check HERE for more information.


Argentine Tango
Tonya Speed's Dance Connection, 3370 Harrison Rd., Montgomery

Workshop: Saturday, July 26, 2-4 pm
Workshop: Saturday, August 16, 2-4:30 pm

The workshops will be taught by Omar Romagnoli.


Argentine Tango
Jan Dempsey Community Arts Center, 222 East Drake Ave., Auburn

July 21 and 28, 2008 - 7-8:30 plus 30 min. practice.
August 6, 13, 20, 27, 2008 - 7-8:30 plus 30 min. practice.


Country-Western and Ballroom
MASDA Hall, Chestnut St., Montgomery

Wayne Foote and Angela Demerath teach Ballroom or Country and Western dancing every Wednesday starting at 6:00 p.m. at MASDA Hall.

Directions


   
 
 

news and announcements

Ballroom! World Championship Tour

On October 17, 2008, The Davies Theatre in Montgomery will host the production "Ballroom! World Championship Tour". It's ballroom dance meets Broadway in this lavish production full of glitzy performances by an international cast of World Champion Ballroom dancers from Australia, Russia, South Africa and the U.S.


2008 Homewood Dance Marathon
Everybody is hard at work to launch the 2008 Homewood Dance Marathon to be held September 26-28, 2008. Come and celebrate National Ballroom Dance and support the Homewood Senior Center. There will social dances, exhibitions, and more than 20 workshops for beginners, intermediate and advanced dancers.
Click here for more information Flyer / Workshops / Registration Form.

 


Dining and Dancing in Guntersville

Thursday, June 19, 2008 will be the inaugural Wine Dinner and Dance at the historic The Glover Restaurant in Guntersville, AL. The event will be hosted in its new second floor ballroom which boasts a freshly finished beautiful wood floor. CD Music will be provided by Monty Giavelli and Judy McMahan. Dinner will be served promptly at 7:00. Dancing will be from 7:00-9:30. This promises to be AN EVENT.

To read about some of the history of the establishment, its Southern Style Classic menus, directions and more click HERE.


Dancers! The Dance Club in Huntsville needs your support.

Dancers,

The Dance Club will be celebrating its 15th anniversary in a little more than four weeks, During the last 15 years the club has held more than750 dances and donated more than $60,000 to various worthy causes.
 
As far as we have been able to determine there is no other ballroom dance club in the US that can match us. If you know of one, please let us hear about them.
 
 But we have a problem.
 
This spring we have received a number of urgent requests from several different charities which we have supported in the past.. They need our help, but we don't have sufficient funds to help them.
 
 Part of the problem has been low attendance on band nights. We have lost money on every band night dance this year. We can't afford to operate this way.
 
 We have been very careful in our choice of bands. The Little Big Band,  which will be playing Tuesday night, is certainly one of the best bands in the South. Maybe some of you are a little spoiled to the great dance music they play because you have never had to try to dance to some of the less talented musical groups that are out there. Believe me, there is a difference!
 
You can us reverse this trend in low attendance by joining us this Tuesday night at Skate Odyssey. And bring a friend!  We have something good going. Let's keep it that way!
 
Frank Tatom

New Dance Venue in Dothan
Here is a review by Sarah Fryman:

Lower Alabama Dance review - The Sashay Dance Club on the opening night. 

   Pros:  A place to social dance in a safe smoke free enviroment. A large dance floor with plenty of room for dance lessons and social dancing. The size of the dance floor was large enough so that both the progressive dances and stationary dances could be danced at the same time. Plenty of paved parking for all. Tastefully decorated; I especially appreciated the mirrored wall that was done as a wainscoting wall. I didn't dine there but they do have limited dining menu available should you be so inclined. Not yet licensed for liquor but other beverages are available. An important element of the experience was that the staff was friendly and attentive. Most of the management personally welcomed you and inquired as to your general impressions. 

   Cons: They need a little work on a more finely adjustable control for the lighting in the dance floor area. Unfortunately they made the laminated flooring mistake. Laminate flooring being what it is heats up under the dancers rotations causing extra drag on the dancer through turns. And also in time begins delaminating then catching the edges of the dancers shoes. Flooring can be changed down the road though for the real thing. The music and sound system was okay but could be better.  

   Summary: Over all a very nicely put together place to dance. Great opening night start up. They should do quite well with a few fine adjustments. It appears that the Sashay Dance Club has taken the local dance scene up a level. Hooray!


Expanded Events Schedule
Because of numerous inquiries about dance opportunities on the Florida Pan handle, as well as on the Alabama, Mississippi and Louisiana Gulf coasts, the Calendar of Events now includes regular dance events in that region. Check it out! You'll find some real great dancing.


 

Dance Cruises
Curt and Wendy Johnson of Birmingham are again organizing two dance cruises for this coming year.

The first will be a seven-night Eastern Caribbean cruise from Jan. 11 - Jan. 18, 2009.
Flyer / Registration

The second will be their 12th annual 12-night Mediterranean cruise and dance with the Tradewinds band from May 22 to June 3, 2009.

Details and Registration


The Best Dancing Ever.

For those who are old enough to remember and those who wish they were.
 

The dancers are Fred Astaire and Eleanor Powell
The year: 1940 (67 years ago)
The narrator is Frank Sinatra.
It was filmed in ONE unedited camera shot!
It is considered by many as one of the best dance scenes ever filmed.

Watch the video


Educators exposed to Latin Music and Dance
As part of an annual program to expose educators to the Arts, the Alabama Institute for Education in the Arts invited Ann Glasscock and René Zgraggen to introduce a group of K-12 teachers from Alabama, Louisiana and Georgia to popular Latin music and dance.

René and Ann presented them with music from Cuba, the Dominican Republic, Haiti, Brazil and Argentina and demonstrated the various dances associated with the music such as the Rumba, Mambo, Cha Cha, Merengue, Samba, and Tango.


Meet the Vulcan Performers

The Vulcan Performers are Birmingham's newest professional dance company. Incorporating Birmingham's top performers from ballet, ballroom, salsa, jazz, contemporary, swing, hip hop, contemporary, tap, modern, gymnastics, and other dance styles, our goal is to promote the variety of dance here in Birmingham and bring various styles together for professional productions. Our first show will be at the Carver Theater downtown on August 18 at 8:00 pm. We will have over two hours of high energy dancing showcasing many of the styles listed above and more. We will have both group and solo performances. Tickets are $25 a piece and are on sale now on the website at

 
www.vulcanperformers.com. Visit us on MySpace at www.myspace.com/vulcanperformers.

Ask about advertising your business in our show's program- ads start at $25
please feel free to contact:  
dancer@vulcanperformers.com or 205-792-4642
 


Biggest dance floor?

Dancers,

Most of you are aware of the fact that The Dance Club's wooden dance floor at Skate Odyssey (in Huntsville) is generally larger than any other dance floor with which any of us are familiar. Recently, as a matter of curiosity, I made a very careful measurement of our floor size and came up with a total area of 11,740 square feet. For purposes of comparison I then searched the web for "large dance floors". The largest dance floor I could find was the Cubberley Pavillion at Palo Alto, California. On their website, www.cubberleyballroom.com , they advertised "The biggest dance floor anywhere". When I contacted the manager of the Cubberley Pavillion and asked about the actual size of their dance floor, I was initially told 12,000 square feet, but on further inquiry the manager admitted that the area was actually 10,609 square feet.. Based on this result I guess that we could lay claim to the having the biggest dance floor in the country. Maybe we should have a party to celebrate. What do you all think?.

Frank Tatom

dancehsv@mindspring.com


Pro-Am competitions = Dance School business?
The NDCA maintains that pro/amateur dancing is simply and purely dance school business, and as such does not fall, and should not be included, under the umbrella of the WDC, an organization charged with the administration of professional DanceSport

read more


 The Swango has arrived
This is a new dance, combining West Coast Swing with elements of Argentine Tango. It's part of a larger movement called fusion dancing: the melding of W.C. Swing with other dance styles. It has been gaining in popularity over the last few years and is now taught  at Southern Elegance Dance Studio in Huntsville.  Call Phil Dorroll (615)242-2674 for more information.

For more Swango information, or excellent instructional videos, visit www.SwangoSeattle.com or www.SMAKproductions.com, Patty Conley and Tony Azar's web site. Check out their holiday special which includes both Swango instructional DVD's as well as a Swango music CD.

Read more about W.C. Swing and Fusion Dancing.


Curt and Wendy's Dance Cruise
March 29-April 3, 2008

80 Dancers from across Alabama, Tennessee, Mississippi and Texas joined Curt and Wendy Johnson's dance cruise, sailing out of Mobile on the Carnival cruise ship 'Holiday'.


The whole group


The Montgomery contingent

Pictures by David Martin

See more pictures

 

today's dance joke

the dance menagerie

today's dance quote

 


I remember years ago there used to be a much younger crowd at this dance.

 

Dance etiquette, California style: Always be nice to your dance partner. You never know, he may turn out to be your next ex-husband.
Found on the internet

   

Football isn't a contact sport; it's a collision sport. Dancing is a contact sport.
Vince Lombardi

rené's groaner

today's terse exchange

I bumped into some dancers. Got a strike.

Woman: "Where should I put my left foot after that turn?". Man: "The floor would be a good place."

read some more terse exchanges

     



I could do this forever ...


The Dancing Tree

   



OLE

 
     


Could I have this dance, please, please?

   


It don't mean a thing if it ain't got that swing.

 


 

Dancing in the cartoons

           
       
   
           
                 

 

cryptic dance hint

geezer dress code

Combinations that should be avoided at all cost by people over 50.

A nose ring and bifocals.
Spiked hair and bald spots.
A pierced tongue and dentures.
Miniskirts and support hose.
Ankle bracelets and corn pads.
Speedos and cellulite.
A belly button ring and a gall bladder surgery scar.
Unbuttoned disco shirts and a heart monitor.
Midriff shirts and a midriff bulge.
Bikinis and liver spots.
Short shorts and varicose veins.

geezer personal ads

Following, the art of doing nothing

Find out why some teachers tell followers to do nothing. Click here to read more.

geezer excercise

 

ballroom dancing in alabama

other dance styles

what's in a name

Most of us have no idea how much work and dedication it takes to organize and keep a dance club going. We Alabamians are truly fortunate to have so many hard working dance club volunteers organizing and hosting ballroom dance events in towns and cities across the state almost every day of the year. Show your support by becoming a members of these clubs and by attending their dances. You'll not only add a lot of enjoyment to your life, it will also improve your physical and mental health.

Look at the 'Events' page. There are between 250 and 350 social dances listed every month. Let's all go dancing and enjoy the benefits of exercise, mental stimulation, and pleasant company. Or, as my friend, Heather Diodati of www.whimsies-online.com would say: "Carpe Dancem" (seize the dance).

 

Swing dancing has become immensely popular, both among the young and the old alike, and there are many events, far and wide, for the swing dance enthusiasts. Read Rinsel McIntosh's newsletter to find out what's happening. Or check out Murray Echols of the JBY Ballroom Dance Club's monthly newsletter.

Or if you're into Cajun/Zydeco, David Doggett of ACME keeps you posted. Read his newsletter.

Argentine tango anybody. Join Sara and Roswell Phister almost every Saturday at the Homewood Senior Center to learn this intricate and exciting dance form. For the latest information, click here.

 

Call it Club Swing, 4-count Swing, Merengue hustle or 4-count hustle, it's all the same swing or hustle steps done one step per beat. If you're doing it hustle-style, stay in the slot.

why do we go dancing?

   

All of us have different motivations to go dancing. To meet old friends and make new acquaintances? To dance for the sake of dancing? To feel alive and active? Dancing satisfies many of our most basic physical and emotional needs.
Read more

the evolution of dance

Watch this video clip.

http://www.youtube.com/watch?v=dMH0bHeiRNg

sent to me by Murray Echols, Birmingham

the great divide

elita's corner

Did you know that the way we dance here in America is not the way they do it in the rest of the world? Click here to find out what the difference is.

Good news for my web friends. Elita Clayman, the senior page editor for USA Dance's Amateur Dancers magazine has graciously offered to write a regular column for us. Visit Elita's Corner and read her inspirational thoughts on dancing and other matters of interest to seniors and young folks alike.

   
     
       

ballroom dancing - sport or art?

In order to sway the Olympic committee to include ballroom dancing as an Olympic event, the promoters of the Olympic movement coined the name "DanceSport". But is ballroom dancing really a sport? And is DanceSport, which relies on choreographed and rigorously rehearsed theatrical routines, really ballroom dancing? In addition, some of ballroom dancing's governing organization are engaged in a fierce battle over which one should have jurisdiction over Olympic DanceSport competitors.

All in all, it seems that the Olympic committee is not convinced of the merits of ballroom dancing as an Olympic sport.

One longtime adjudicator of both DanceSport and Ice Dancing competitions offers this insight.
Read more

In USA WEEKEND's Aug. 13-15, 2004 issue, the following was written about DanceSport and the Olympic games:
What is it? Basically, it's ballroom dancing. The sport is divided into two categories: Latin and Standard.
Why it should be included? "Research has shown DanceSport to be every bit as demanding on the cardiovascular system as track and field," says Jim Fraser, president of the Canadian Amateur DanceSport Association.
How it hopes to get recognized: "I've got actively involved in my own country's Olympic committee," Fraser says. "It's like applying for a job. You keep showing up, and they wonder,' What are we going to do with this guy?'"
Endorsement potential: Dicey. DanceSport "Is not our core market," says Tom Fox, a senior VP of Gatorade. "I don't want to sponsor something if no one is going to see it."
What the man on the street says: "Ballroom dancing isn't a sport. It's an art." - Lois Wheelock, 56, Plympton, Mass.

One of my good friends and web site visitors wrote me an email on the same subject. Click HERE to read her views and my response.

John Doerter from Little Rock, AR writes: Dance is "athletic art" IMO not sport.  I state this because "How" something is performed matters.   To me sports eliminate the subjective "How" as much as possible and concentrate only on the what.
 
Ice skating, Diving, Gymnastics, and synchronized swimming, are all examples of athletic art in the Olympics.   the form in which the "what" occurs is graded. 100 m crawl, High Jump, and water polo; are sport because the "opinion of the judges" is minimized to the greatest extent possible.  Doesn't matter how bad you look doing it, if you jump over a higher bar than everyone else without knocking it down... you win.  To me that is Sport. in it's pure form.  When you start judging form and style,  you are talking about Art.  As far as Ballroom dancing in the Olympics,  it belongs there as much as ice skating.  

Do you have any thoughts on the subject? Write to me at Dancing@ReneZ.com .

what is hand dance?

xtreme competition

Hand Dance seems to be gaining in popularity in many parts of the country. Here is a description by Barry Durand from the D.C. web site http://www.smoothnez.com.

Hand dance is basically an older style of swing that is really popular in the African American communities in Washington DC and Baltimore with some spill over to Philadelphia. I have taken hand dance lessons off and on for the past year and can tell you first hand that it has properties of East coast swing (Jitterbug) as well as West coast swing. Some leads and follows are what I would call "street". Meaning that they kind of came up with their own rules that they all know. It is sometimes contrary to more established forms of dance such as ballroom, country, or west coast which have many similar properties of lead and follow. It is fun and is danced by many. I just had about 150 hand dancers at my swing event last weekend. The largest organization in the DC area is call Smooth & EZ. You can find out about them at http://www.smoothnez.com.

Have you had any experience with Hand Dance? Write to me at Dancing@ReneZ.com

 

Sara Scatasta, one of my web site visitors and e-mail friends writes the following, and includes the picture below:

There is one competition in Frankfurt (Hessen Tanzt) which is amazing. Imagine a skating ring divided in 8 dance floors, where 8 events run simultaneously and in each category (from bronze to open) there are at least a 100 couples registered. We were 5000 couples registered for this comp this past May. 1 Round can last 2 hours (attached is a picture). Here in Germany the cost of entering the floor is only 5 Euro (but most of the time we do not pay anything) for the 10 dances, so there are a lot of people competing.
saal_5892.jpg (122515 bytes)

dance organizations

smooth.gif (8215 bytes)
National Dance Council of America (NDCA)
USA Dance Inc.
The United States Imperial Society of Teachers of Dance
United Country and Western Dance Council (UCWDC)
American Bop Association (Swing Organization)
World Swing Dance Council

 

the health corner

 

Dancing helps Parkinson's patients
Doctors can't explain it. But Parkinson's patients who dance are normal again once they are on the dance floor. Click HERE to see the video clip.


Keep your heart healthy
Italian researchers found ballroom dancing is as effective as traditional cardiac rehabilitation in improving the health of people with heart trouble.

read more at http://www.npr.org/templates/story/story.php?storyId=6622283&sc=emaf


Burn those calories.
I just did a little calculation. Assume you're dancing for about 1 hour. You're dancing foxtrot the whole time. That means you are taking 4 steps to every 6 beats of music. Foxtrot is played at about 120 beats per minute, which means you're taking about 80 steps a minute. This adds up to 4,800 steps an hour.  That in my view is a very impressive workout, particularly if you consider that dances such as cha chas require 7 steps per six beats, and  triple step swings requires 8 steps for every six beats.

But dancing is not just good for the body. According to the latest research, it is equally as good for your mind.

The proof is in. Dancing is good for body and mind.
Did you know that 90 seconds of Latin competitive dancing requires the equivalent energy of running an 80 meter dash?
We all know that dancing is a good physical exercise. But unlike other activities, ballroom dancing also stimulates your brain cells. Medical studies show that ballroom dancing is far superior to many other physical activities in preventing dementia, such as alzheimer's.
Read more

Men, listen up! Ballroom dancing can reduce the symptoms of prostatism.
Dr. Jonathan V. Wright, a noted expert on male urinary problems writes this in his publication 'Nutrition and Healing':

BPH symptoms (frequency, urinary urgency, nocturia, decreased size of stream, etc.) may not be caused by an enlarged prostate at all.

Instead they may be caused by a condition known as prostatism, which is related to the muscles in the prostate and the neck of the bladder. These smooth muscle cells are under the control of the sympathetic nervous system, and they tense up and contract just like all other muscles. The feelings that occur mimic the symptoms of BPH.

The key to relieving prostatism is adopting a treatment program that includes something that will relax your muscles. I had one patient who could only empty his bladder completely after a night of ballroom dancing. The motion of the dancing and the social atmosphere relaxed him sufficiently enough to regulate bladder function.

   

ACKNOWLEDGMENTS

 

This web site was first aired in mid-January 2003 with the goal of providing ballroom dancers with accurate and current information on ballroom dance events in Alabama, with some emphasis on events in and within driving distance of Montgomery. Since then, the website has grown in size and scope, with a dance calendar of events that includes dances in several states, including Mississippi, Arkansas, Louisiana, Florida, Georgia and Tennessee. Many of my dance friends tell me that they do not travel without first checking my website for places to dance at their destination. Today, the calendar of events lists almost 300 dance events every month in 7 states.

Many of  you are regularly visiting this site for an average of more than 30 visits every day, or a total of more than 40,000 visits. This is far more than I ever expected. My sincere thanks to all my web visitors. I hope I can keep the content interesting and relevant. My special thanks to Murray Echols of Birmingham for providing me with valuable information, much needed encouragement,  and sound advice from the very beginning.

My thanks to ballroom dancers, ballroom club organizers, ballroom dance bands and suppliers of ballroom dance products for their support and help. Without them, a non-commercial web site such as this would not be possible.

My thanks also to web masters throughout Alabama, neighboring states and from other places in the U.S.A. and abroad who have kindly provided a link to my web site for their visitors.

And finally, thanks to all the ballroom dance enthusiasts who visit my site, send me encouraging e-mail, and talk to me at dances. I sincerely value their encouragement, ideas and suggestions.

René Zgraggen
Montgomery, AL

   

Published by:
René Zgraggen
(334) 263-5566
renez@renez.com